Every January it seems that attention is turned to holiday overeating and waistlines. There are many articles available on wordpress.com and all over the internet on how to get fit. Yet, still too many of us are struggling with weight, poor eating habits and lack of exercise. I am right there with you dusting my elliptical but rarely getting on it. Then in prayer I heard from the Lord: “I need you stronger for what is to come.” Now, please know I did not at all feel this meant I needed to be strong for coming disaster. Just the opposite, it came to me that in order to walk in the fullness of the power of the Lord Jesus Christ and help people, I need to take care of this temple! So, I will be taking more walks, using my elliptical and eating healthy with a goal that is eternal. Not to lose weight and look better in my jeans or swimsuit, but so that I can be strong in the Lord and the power of His might physically as well as spiritually.
My resolution is to know Him more, to know His heart and love for me and others. Part of His love is to have us healthy and prospering physically even as our soul prospers. With that in mind, I will be adding recipes and other healthy tips to my pages – check out the recipes heading on the side column.
Here are the recipes I have posted in the past Persimmon Salsa and Cheryl’s Sweet Potato Hash and check out the newest one Chicken Jambalaya
I’m just getting started on this section, much more to come.
New Year Blessing of wholeness, strength, joy, and health!
Rev. Cheryl
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Cheryl Birch 